Jay Simmons RGN RMN ADCH

Clinical Hypnotherapy for Positive, Lasting Change

Professional, confidential hypnotherapy to help you overcome unwanted habits, manage anxiety and emotional difficulties, build confidence and make meaningful changes in your life.

Book a consultation  Meet Jay

Jay Simmons, clinical hypnotherapist
Who I am
An NHS-trained mental health nurse with over 30 years' experience, now a clinical hypnotherapist.
What I help with
Anxiety, confidence, sleep, weight, smoking, stress and more.
Getting started
Online sessions on Thursdays. Your first consultation is free.

How I can help

Anxiety & panicPhobias & fearsLow moodConfidence & self-esteemWeight managementIBS & stressSleep difficultiesSmoking cessationTrauma-related difficultiesStress & emotional wellbeing

What people say

“I really wanted to stop smoking, as I’d been smoking on and off since my teens. I’d tried so many ways to stop before: nicotine replacement, willpower, vaping. But every time I ended up back on the cigarettes…”— Rachel Cameron · Read more

Ready to take the first step?

Your first consultation is free and confidential.

Book a consultation